Rich in vitamins and minerals These unique fruits are an excellent source of vitamins and minerals, including vitamin C, vitamin K, vitamin E, potassium, and iron. Vitamin C is essential for a healthy immune system, while vitamin K plays a crucial role in blood clotting. Potassium supports proper muscle and nerve function, and iron is essential for red blood cell production. Heart health The high levels of antioxidants, fiber, and potassium found in Buluklu mulberries contribute to heart health by reducing inflammation, lowering cholesterol levels, and promoting healthy blood pressure. By incorporating these fruits into your diet, you can help reduce your risk of heart disease and stroke. Digestive health Buluklu mulberries are high in dietary fiber, which is essential for maintaining a healthy digestive system. Fiber helps promote regular bowel movements, preventing constipation and other gastrointestinal issues. Furthermore, it can help maintain healthy blood sugar levels and support weight management.